what clients say:
NUTRITION + MOVEMENT ETHOS
I believe that the foundation for healing is built upon access to an environment free of stigmatization and judgement.
I serve people of all sizes, genders, and races, and believe whatever you’re struggling with, whether it be a new medical diagnosis or mental illness, it’s not your fault.
I practice a size-affirming, behavioral approach to health that combines the science of human physiology with your own body’s wisdom.
I believe that all bodies have value, and embrace body diversity and reject the idea that body size is meant to be controlled or managed.
I do not prescribe weight loss or weight management diets or “lifestyles” and instead focus on implementing health promoting behaviors. This may or may not result in weight loss, and we do not use weight loss as a measurement of success in our practice.
Here, you’ll never be judged for your size, eating habits, or exercise behaviors. I’m not here to pathologize your existence, but instead, here to help you navigate the world bravely and with resilience.
While I am an expert in the field of nutrition and health, I hold the fancy letters after my name lightly, and strive to work in partnership with my clients to help them become an expert of themselves.
I believe that you ability to implement health promoting behaviors ebbs and flows with your life stage and unique circumstances and are excited to work with clients through the peaks, the valleys, and the vistas.
I will always acknowledge my privileges and my limitations as a straight-sized, cis, white provider. I am committed to understanding your lived experience and providing you with (or helping you find) the most affirming care possible.
We are committed to training healthcare professionals in our holistic approach to health and wellbeing through public education, online trainings, and career support services.
“My work with Jessi has been life changing. I had been in recovery from an eating disorder for about 3 years when I met Jessi, but I was still obsessing over my body. Through her vast understanding of chronic dieting, eating disorders, and disordered eating, Jessi helped me let go of my fears and learn to TRUST my body. Her support and encouragement has made an otherwise terrifying process feel safe, exciting, and most importantly, possible. If you’re sick of viewing your body as the enemy, Jessi is your girl!”
- Meagan G.