I don’t know about you… but I’m a little overwhelmed with all the movements. It feels like even though as a culture we are moving farther and farther away from fad diets, we are still finding something else to replace them with.

Lose weight! No wait, Love Your Body! No wait, Heal Your Gut! Eat Whatever You Want! Except Gluten! Or Dairy! Or Meat! Unless it’s Grass Fed! Even a professional BS-sifter like myself gets overwhelmed by the amount of information out there.  

But now, in the midst of a new project (that I can’t wait to share with you) I’ve been challenged to take a closer look at the gray, which can be extremely challenging in our black and white extremist culture.

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