This week I welcomed Valentina Olivadese, a truly holistic nutritionist onto the podcast. Valentina shares how her trauma history lead her to find solace in her eating disorder. After working towards recovery for years with professional help, she now shares her wisdom through her practice as a holistic nutritionist. While we spend most of our conversation digging into Valentina’s personal story, we have some really powerful takeaways from this brave, vulnerable, and heartfelt conversation.  

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