From scientific studies and medical professionals to Instagram influencer ‘experts’, there is no shortage of nutrition and health information out there. But, the reality is the field of nutrition and dietetics is still new, and safe and effective health and diet advice implementation not only involves a great deal of trial and error but also some solid critical thinking skills, nuance, a ‘big picture’ perspective, and occasionally the ability to hold two opposing ideas at one time. It’s not the simple cause and effect model that we’ve always assumed. Read the full post >>>

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