The BodyLove Project Podcast

Throughout this series I interview experts and real people on topics including Intuitive Eating, body positivity, Health at Every Size, fat acceptance, eating disorder recovery, body image, creativity, mindfulness, and more to help listeners decide what the term bodylove means to them.

Archived Episodes

• Episode 069: How to (Ethically) Share Your Recovery Story with Colleen Reichmann

• Episode 068: In the Thick of Eating Disorder Recovery with Shira Rosenbluth

• Episode 067: Perfectionism and Grief with Simi Botic

• Episode 066: Kimmie Singh on Weight Stigma in Dietetics

• Episode 065: Anna Sweeney on Moving in a Disabled Body

• Episode 064: “Rage Becomes Her” with Soraya Chemaly

• Episode 063: Tally Rye on Weight Inclusive Fitness

• Episode 062: Creating an Embodied Movement Practice with Lauren Minear

• Episode 061: Is Dieting a Cult? With Caroline Dooner, Author of the Fuck It Diet

• Episode 060: It’s OK to Be Fat with Victoria Welsby

• Episode 059: Exercise in Eating Disorder Recovery with Adrianne Finn

• Episode 058: Intuitive Movement Q & A with Caitie Corradino

• Episode 057: Creating a Weight Inclusive Space with Lisa Du Brueil

• Episode 056: Intersectional Fitness with Chrissy King

• Episode 055: Redefining Success in Fitness with Barre3 Founder Sadie Lincoln

• Episode 054: No Period, Now What? With Nicola Rinaldi

• Episode 053: Anna Chapman on Navigating Body Love and Checking Thin Privilege 

• Episode 052: How Diet Culture Impacts Our Body Image Katherin Zavodni

• Episode 051: Dana Sturtevant & Hilary Kinavey on Building Body Trust

• Episode 050: Is Your Body Acceptance Conditional? With Gust Liz Fayram, CEDRD

• Episode 049: Is the Whole 30 Productive or Just Seductive?

• Episode 048: Caroline Dooner, Founder of The Only “Diet” I’ll Stand Behind

• Episode 047: Haley Goodrich on Braving the Wilderness by Brene Brown

• Episode 046: Dr. Laura Douglass on How We Learn Through the Body

• Episode 045: Robyn Nohling on Hormone Health Through a Health at Every Size Lens

• Episode 044: Rachel Esapa on Wellness in the Body Positive Space

• Episode 043: Michelle Vina-Baltsas on Navigating Emotional Eating

• Episode 042: Dr. Stephanie Waitt on Disordered Eating Glorification in the Fitness Industry

• Episode 041: Melissa Carmona on Body Image Across Cultures

• Episode 040: Valentina Olivadese on PTSD and Eating Disorder Recovery 

• Episode 039: Dr. Stacey Rosenfeld on Is An Eating Disorder an Addiction and the Intersection of Eating Disorders and Substance Use Disorders

• Episode 038: Marci Evans on Food Addiction

• Episode 037: Isabel Foxen Duke on Co-Occurring Substance Use and Eating Disorder Treatment

• Episode 036: Maria Paredes on Miscarriage and Body Image

• Episode 035: Crystal Karges on Pregnancy and Postpartum after ED Recovery

• Episode 034: F*ck Your Fitspo with Sarah Vance

• Episode 033: Tracy Brown on Embodiment and Attuned Eating

• Episode 032: Fiona Sutherland on Activism Fatigue, Mindfulness, and Experiencing Your WHOLE Self

• Episode 031: Kylie Mitchel on ED Recovery, Introvert Thoughts, and Curiosity 

• Episode 030: Isabel Foxen Duke on Emotional Eating and Size Justice

• Episode 029: Meredith Noble on Building Resilience Grieving the Thin IDeal

• Episode 028: Valery Kallen on Fatphobia, Thin Privilege, and ED Recovery

• Episode 027: Shira Brenner on Her Transition from Disordered Eating to Body Love

• Episode 026: Emily Fonnesbeck on Orthorexia and the Big Problem of Elimination Diets

• Episode 025: The BodyLove Closet Clean Out - How to Clean Your Closet for Your TODAY Body

• Episode 024: Meg Salvia on Eating Disorders and Diabetes

• Episode 023: Lauren Adlet Dear on Digestive Health and the Surprising Alternative to Elimination Diets

• Episode 022: Paige Smathers on the Art of Nuance and Critical Thinking

• Episode 021: Jennifer Rollin On Why We Try Gluten-Free Diets for Depression, “Brain Fog,” and More

• Episode 020: Rachel Milner on Being a Recovered Clinician

• Episode 019: Barabara Spanjers on why “Dieting Is a Symptom of a Bigger Issue”

• Episode 018: Nancy Clark on the Intersection of Sports Nutrition and Eating Disorders

• Episode 017: Katie Dalebout on Healing Through Journaling, Dealing with Bad Body Image Days, and Becoming Uncomfortable

• Episode 016: Megan Bray on Releasing Shame Through Sharing Her Recovery Story

• Episode 015: Abbey Sharp on Orthorexia, Navigating Weight Gain, Ditching FitBits, and More

• Episode 014: Summer Innanen on Giving Up Dieting Improve Your Self-Worth

• Episode 013: Allison Nichols on Navigating Feelings About Your Postpartum Body

• Episode 012: Julie Duffy Dillon on the Word “Fat”

• Episode 011: Jennifer McGurk on HEALTH At Every Size

• Episode 010: Nina Manolson on How to Get from Body Hate to Body Love

• Episode 009: Rebecca Scritchfield on Body Kindness

• Episode 008: Bari Tessler on How to Release Shame Around Money

• Episode 007: McKenzie Zajonc on How to Tap Into Your Inner Nutritionist

• Episode 006: Paige Smathers on How to Create a Food Structure

• Episode 005: Kara Lydon on how to Ditch Diet Labels and Stop “Shoulding All Over Yourself”

• Episode 004: Lana Simmons on Hitting Diet Rock Bottom

• Episode 003: Christy Harrison on Being an Intuitive Eating Counselor

• Episode 002: Marci Evans on Getting Started with Intuitive Eating

• Episode 001: Evelyn Tribole and Elyse Resch on Intuitive Eating