Meghan M. // Nutrition Therapy Client

When I came to Jessi, I was really at the end of my rope as far as diets and body image are concerned. I had struggled with cycling through episodes of feeling very obsessed about my food intake and exercise regimen, followed by seasons of feeling extremely apathetic. I had a lot of resentment and shame towards both my lifestyle and body. Jessi’s comfortable and nonjudgmental approach made each session enjoyable and effective in helping me release shame and guilt around my food and lifestyle choices, and has helped me find a really incredible balance of eating and exercising based on what works for me as an individual. I now feel so much more comfortable in my body and in the way I choose to nourish and move my body everyday.

- Meghan M. Nutrition Therapy Client