Beginners Guide to Intuitive Eating (My Interview on the Intuitive Woman Podcast)

I was so psyched to have the opportunity to talk about Intuitive Eating on the Intuitive Woman Podcast with fellow Long Island native, Tina Conroy. You can definitely hear my LI accent come out as the interview goes on :). Listen below for some beginner's tips to finding your intuition and using it to eat more intuitively. 

Click here to listen to the full episode.