Julie S. // Nutrition Therapy Client

“I originally hired Jessi because I was working out obsessively and eating minimally but I was not losing any weight. I was frustrated and looking for professional advice - and I got so much more than what I thought I needed. Jessi helped me finally grasp that it's not how much you put into your body, but what you put in your body. She helped me to bring joy back into eating and life back into my workouts. I have awareness about my body now that I have never had before, which helps guide me through what my body really needs in terms of movement and the type of workout that would be the most beneficial at that time. She also helped me to release some of the shame I didn't even realize I had around food, and to be more accepting of the body I have today instead of the body I wish I had.”

- Julie S.